Enjoy this refreshing morning yoga session every Thursday 9:30-10:30am. Let this soul refreshing practice help you keep calm, clear your mind of worries and de- ...

Mar 10, 2024 · Check out Yoga with Mitha on ClassPass. See reviews, schedules and easily book at discounted rates.

Duration: 1:24
Posted: May 24, 2020

Yoga teacher based in Melbourne and I'm all about health and wellness! ... Already follow yogawithmitha? Switch to the app or log in to see their photos and ...

Duration: 1:03:09
Posted: Jun 21, 2021

My journey began years ago, the day I stepped into my first yoga class. I had yearned for this one practice that touched my body, mind and spirit.

Mitha is a yoga and meditation teacher but always considers herself a student first. Born and raised in Mumbai, India and presently lives with her family in ...

Mitha has knowledge of yoga poses, ability to guide and correct students' postures, effectiveness in teaching breathing techniques and relaxation methods, ...

2340 Followers, 939 Following, 45 Posts - See Instagram photos and videos from Mitha Gustina (@mithagustina)